Departure with a good mood and anticipation for the coming days. After arrival and check-in at the hotel, there will be time for rest, a first walk by the sea or just a moment to feel the atmosphere of the place. In the afternoon, a light breathing practice will be held, which will help the body to release the tension from the road and smoothly transition into the rhythm of the holiday. The evening remains free - for dinner, conversations and peace.

The day begins with a morning yoga practice, aimed at gentle movement, energy and conscious presence. After breakfast, the time is entirely yours – beach, sun, a book or walks. The afternoon session is dedicated to breathing techniques and relaxation, which bring deep relaxation and inner balance. The evening is free to rest and enjoy the sea atmosphere.

The morning practice will focus on balance, flexibility and stability – both physical and emotional. This is followed by free time to enjoy the sea and the tranquility. The afternoon breathing exercises will help release accumulated tension and deepen the feeling of relaxation. The day ends with a feeling of lightness and harmony.

A morning yoga practice will bring more strength and stability to the body, combined with smooth movement and concentration. Free time during the day is ideal for a beach, walks or just a complete rest. An afternoon breathing practice and meditation will direct attention inward and help to deeply restore energy.

The last full morning begins with a yoga practice to stretch, relax and become aware of the changes that have occurred in the past few days. The day is free for a final moment by the sea. In the afternoon there will be a final breathing session and relaxation – a time for reflection, gratitude and sharing of the experience. The evening is peaceful and pleasant, with a sense of completion.

After breakfast and checking out, the journey home begins, but with a feeling of lightness, recharge, and inspiration that lingers long after the trip is over.