The plane takes us over the ocean and in the evening we land in Toronto. Direct transfer and check into the luxurious Great Canadian Casino Resort Toronto 4*. Our first night in Canada begins with comfort and exciting anticipation.

Full-day walking tour of Toronto We wake up in the largest and most cosmopolitan city in Canada. We walk together all day and get to know its spirit. We will start from Nathan Phillips Square – the central square of the city, where the emblematic City Hall is located with its two curved buildings that look like huge eyes looking into the future. There are fountains here in the summer, and an ice rink in the winter. Then we reach Yonge-Dundas Square – Canada’s “Times Square”, full of giant screens, street performers, shops and energy 24/7. We will also stop by St. Lawrence Market – one of the best markets in North America, where it smells of freshly baked bread, cheeses, seafood and Canadian specialties. Here we can try the famous bacon rolls (peameal bacon sandwich). Next is the Distillery District – a magical Victorian village of 19th-century brick buildings, transformed into an art district, boutiques, galleries, restaurants and cafes. The feeling is like stepping into a movie. Here you will have the opportunity to shop from the iconic Canadian cosmetic brands The Ordinary and NIOD. On the shores of Lake Ontario, Harbourfront awaits us with beautiful alleys, yachts and incredible views of the city. Breathing practice and meditation on the lake. The culmination of the day is the CN Tower – the symbol of Toronto (entrance is paid separately for those who want to climb it). From it at a height of 346 meters and we will be able to enjoy a stunning 360° panorama over the entire city and the lake. In the evening – free time or together we board the ferry to Toronto Islands. There, right at sunset, we will see the skyline of Toronto, shining like a diamond against the orange sky – one of the most romantic moments of the trip.

In the morning we have free time to explore Toronto on your own and at your own pace, or you can join a half-day tour of the most colorful neighborhoods: Queen West (fashion boutiques and street artists), Graffiti Alley (a whole street covered in incredible graffiti), Little Italy (Italian restaurants and cafes), University of Toronto (beautiful university buildings) and the majestic Royal Ontario Museum with its crystal facade. In the afternoon we head to Niagara: Facial Yoga on the bus In the evening a real miracle awaits us – the light show of Niagara Falls. We will stand together in front of one of the seven natural wonders of the world and watch millions of liters of water fall from a height of 57 meters every second, illuminated in dozens of colors. The sound, power and beauty are indescribable.

The day is dedicated entirely to Niagara. Breathing practice and meditation in the park around the falls. If you wish, we can take a cruise under the falls – we will get so close that the splashes of water will wet us, and the roar of the falls will drown out everything. A feeling we will never forget! Then we will participate in the Maple Syrup Experience – we will learn how Canadians have been making maple syrup for centuries, we will see how the sap from maple trees is collected and we will taste three different types – from light and delicate to dark and saturated with caramel flavor. Anyone who wants can also join in a wine tasting at a local winery (the region is famous for its excellent wines). In the afternoon we go to Niagara-on-the-Lake – one of the most beautiful and romantic towns in Canada. Imagine cobblestone streets, beautiful Victorian houses with flower gardens, horse-drawn carriages whizzing past you, boutiques selling handmade goods, and cozy restaurants overlooking Lake Ontario. This is the capital of the wine region and a place that you will fall in love with at first sight.

Morning yoga practice We check out of the hotel and take a comfortable train to Montreal – the most European city in North America. We arrive and check into the hotel.

We immerse ourselves in the atmosphere of Montreal. We walk through Old Montreal and the Old Port – ancient cobblestone streets, 17th-18th century houses, artists, street musicians and cafes. We will visit the majestic Notre-Dame Basilica with its golden altar and stunning interior. We will pass by Rue St-Paul and Place Jacques-Cartier – lively squares with restaurants and souvenirs. Then we enter Downtown and the legendary Underground City (RESO) – a huge underground network of 33 kilometers, full of shops, restaurants, offices and squares. There we can walk without feeling the cold/rain. Pawanmuktaasatsni (movement in all joints) at the highest point with a view of the Underground City

In the morning free time or if desired we can visit Jardin Botanique (one of the largest botanical gardens in the world with the opportunity for breathing practice and meditation), Olympic Station and Montreal Biodome – where under one roof we will see a tropical forest, polar ice and various ecosystems. In the afternoon we fly to Vancouver – a city on the Pacific Ocean, surrounded by mountains and the ocean.

We explore Gastown – the oldest neighborhood with the iconic Steam Clock, which plays a steam melody every hour. We will see Robson Square – the modern center, and Granville Island – a lively market with fresh seafood, cheeses, bread, local products and artists. The culmination is Stanley Park – a huge natural oasis with giant century-old trees, totem poles of local Indian tribes, a 9-kilometer promenade along the ocean (Seawall) and incredible views of the skyscrapers, mountains and ocean. A place where nature and the city live in complete harmony. Yoga practice with century-old trees.

Capilano Suspension Bridge – a suspension bridge that swings high above a deep canyon among giant trees; A special sound therapy session with the famous teacher Chase Trellert from Medicine of Sound, creator of magnetic crystal singing bowls. This will be an experience for the senses, body and soul with bowls, gongs and other sound therapy instruments. Located 45 min. outside Vancouver. VanDusen Botanical Garden or Queen Elizabeth Park with beautiful roses and panoramic views. The largest lululemon store – the world-famous Canadian brand, which has become a symbol of modern yoga and wellness culture. Vancouver is the city where the brand’s history begins. In the evening – transfer to the airport and flight home.

We return home with full hearts, thousands of photos and memories that we will tell for years. Canada is now a part of us.